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Dear MAO,
I found that some of the questions from your MAHR algorithm could go either way for me, leaving me with a variable of 10 bpm. Because of this I had my physiology tested at a sports science clinic. An initial test gave me a ''Base'' heart rate range of 160-169 bpm, where as a re-test a month later (the sensors ...
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Thanks again. Keep up the great work!
-Thomas
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Things like heat, humidity, and anxiety elevate the heart rate, but what does that mean in terms of target heart rate?
e.g. I'm calm and collected while training solo in Colorado, and then my agoraphobia kicks in at Kona. Will/should my race paces be slower than my training paces?
Thanks,
Thomas