Traning Articles
Open Water Swim Tips
Group or Solo Swim Training
Maximizing the use of Power in Cycling
The Ideal Brick Workout Length
News & Results

  • Congratulations to the 34 athletes who competed at the Hawaii Ironman World Championships, particularly to our 4 athletes who received podium awards.
    Diana Hassel from Fort Collins, Colorado, 3rd place W45-49
    Edie Fisher from Kenora, Ontario, Canada, 3rd place W55-59
    Rick Simpson from  Plover, Wisconsin, 2nd place M60-64
    Harriet Anderson from   San Carlos, California 1st place W75-79

    Below is the test of our athletes who allowed us to share their names.
    Nicole Callan W30-34     Fort Collins, Colorado
    Amanda Rossolimo W35-39 Mansfield Court, Connecticut
    Burcu Aslanagi  W35-39 Istanbul, Turkey
    Miriam Cole W45-49   Highland Park, Illinois
    Britni Bakk W45-49   Point Roberts, Washington
    Solveig Gysland  W50-54 Stavanger, Norway
    Mandy Miller W50-54 Fort Lauderdale, Florida
    Della Irby W50-54 Lewisville, Texas
    Cary Craig W55-59 Esparto, California
    D'Arcy Honeycutt W55-59 Bismark, North Dakota
    Crissy Fuentes W55-59 Annapolis, Maryland
    Bobbe Greenberg W65-69 Highland Park, Illinois
    Antonio Ferreira Da Silva M30-34 Sao Paolo, Brasil
    Corey McKenna   M40-44 Coeur D'Alene, Idaho
    John Hyland M45-49 Morristown, New Jersey
    Mark Ryan M45-49 Avon, Colorado
    Ernest Fisco M45-49 Santa Clara, California
    Arnaldo Laporte M45-49 Curitiba, Brazil
    David Desser M45-49      Chicago, Illinois
    Dirk Sauer M45-49 Asendorf, Germany
    David Stoll M50-54 Lafayette, Colorado
    Rusty Robertson M50-54 Wrightwood, California
    Mark Conklin M50-54   Somerset, England
    Gokhan Dogruol M50-54 Istanbul, Turkey
    Mike Giles M55-59 Ottawa, Canada
    Jose Barbagli M55-59 Sao Paolo, Brazil
    Charlie Brockus M60-64 Reno, Nevada
    Jim Moore M60-64 Kailua-Kona, Hawaii
    Andrew Loeb M65-69 Bloomington, Indiana

  • Angela Naeth from Prince George, British Columbia placed 3rd among female pros at the Columbia Triathlon in Ellicott City, Maryland
    Britni Bakk from Point Roberts, Washington placed 1st in her age group (F45-49) at the long course of the Wildflower Triathlon in Bradley, California
    Elettra Wiedemann from New York, New York placed 3rd in her age group W30-34 at the Shawnigan Lake Half Ironman Triathlon in British Columbia, Canada
    Nicole Callan W30-34 from Ft. Collins, Colorado placed 3rd overall at the HITS Half Ironman Triathlon in Grand Junction, Colorado
    Arnaldo Laporte Junior from Curitaba Pa, Brazil placed 4th in his age group M45-49 at Ironman Brazil in Florianapolis, Brazil. Arnaldo qualified for the Ironman World Championships in Hawaii with this performance.

  • Britni Bakk W45-49 from Point Roberts, Washington placed 1st place female overall at the Delta Triathlon in Delta, British Columbia
    Lady Gonzales from Carrboro, North Carolina placed first in her age group W25-29 and 2nd overall at the women’s open division at the White Lake Half Ironman in White Lake, North Carolina
    Ludi Cosio-Lima W40-44 from Pensacola, Florida placed 1st master female and 2nd overall in the Beach Blast Olympic Triathlon in Panhandle, Florida
    Steph Popelar from Parker, Colorado placed 1st in her age group W45-49 and 3rd overall at the ITU Olympic distance triathlon in San Diego, California
    Diana Hassel from Ft. Collins, Colorado placed 1st in her age group W45-49 and 3rd female overall at the HITS Half Ironman in Napa Valley, California
    Della Irby from Lewisville, Texas placed 2nd in her age group W50-54 qualifying for 70.3 Worlds at the New Orleans 70.3 in New Orleans, Louisiana
    Antonio Ferreira Silva from Mogi Daz Cruzes, Brazil placed 2nd in his age group M30-34 at Ironman Texas 70.3 in Galveston, Texas

  • Ludi Cosio-Lima from Pensacola, Florida placed 2nd in her age group W40-44 at the HITS Half Ironman in Ocala, Florida
    Christina Bromme from Oak Harbor, Washington placed 1st in her age group W55-59 and 3rd overall at the UBC Olympic distance triathlon in Vancouver, British Columbia
    Crissy Fuentes from Annapolis, Maryland placed 2nd in her age group W55-59 and qualified for the 70.3 World Championships at the San Juan 70.3 in San Juan, Puerto Rico
    Ian Jarrett from Miami, Florida placed 1st in his age group M50-54 at the Clermont International in Clermont, Florida
    Mike Giles from Ottawa, Canada placed 3rd in his age group M55-59 at the Great Clermont Triathlon in Clermont, Florida