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June 2008 news: From China, Brazil, Hawaii to Idaho and from Sprint to Ironman our athletes continue to get results. Triathlon training that gets results.
Ryan Lindsay from Glendale, Arizona won his M25-29 age group at the Boise 70.3 triathlon in Idaho. This was Ryan's first half ironman and he clocked a speedy 4:19.
Duane Reed from Clyde Hill Washington at age 69 won the M65-69 age group at the Hawaii 70.3 triathlon. Duane passed on his slot for Kona.
Charlie Brockus from Reno Nevada won his M55-59 Age group at the Hawaii 70.3 triathlon and qualified for the Ironman World Championships in Kona.
Kelly Lear-Kaul from Littleton, Colorado was the overall amateur winner at Ironman Brazil. Kelly clocked a PR 9:52 and would have placed second among the professional woman.
Helge Babel from Fischentel Switzerland took 1st place in his M50-54 age group at Ironman Lanzarote. Helge qualified for the Hawaii Ironman world Championships.
Pam Kallio from Tampa Florida won her W55-59 age group at the Crystel River Sprint Triathlon in Crystel River, Florida.
Ryan Lindsay from Glendale Arizona was the overall winner at the Tempe International Sprint Triathlon.
Dick Smith from Hanalai, Hawaii took 3rd place in his M65-69 Age group at the Honolulu Triathlon in Hawaii.
Diana Hassle from Ft Collins, CO was the overall amateur winner at the World's Toughest Half in Auburn California.
Lindsay Zemba from Palmyra Pennsylvania was 1st in her W25-29 age group at the Columbia Triathlon
Beth Shutt from Pittsburgh Pennsylvania was 2nd Overall Amateur at the Columbia Triathlon
Kristal Maes from Savanna, Georgia was 3rd in her W30-34 age group at the Florida 70.3 in Orlando Florida.
Linda Musante from Tampa Florida took 1st in her W50-54 age group at the Florida 70.3 triathlon in Orlando Florida.
Steven Smith from Granger Indiana took 1st in the M60-64 age group at the Florida 70.3 triathlon in Orlando Florida.
Chad Jarrett from Costa Mesa California was 3rd in his M35-39 age group at the Wildflower Triathlon.
Solveig Gysland from Stavanger Norway won her age group W45-49 at Ironman China and qualified for the Ironman world championships in Hawaii.
James Bechtold from Huntington Beach, California placed 4th the M25-29 age group at Ironman Arizona and qualified for the Ironman world championships in Hawaii.
Grant Titman from Toowong QLD, Australia placed 7th in his M35-39 age group at Ironman Australia Port Macquaria and qualified for the Ironman world championships. This was Grant's first Ironman.
Cassie McWilliam from Rye New York won the W40-44 age group at the St Croix Ironman 70.3 in the Virgin Islands. Cassie qualified for the Hawaii Ironman in Kona Hawaii.
Kimberly Schwabenbauer from Baden, Pennsylvania won the W25-29 age group at the St Croix Ironman 70.3 in the Virgin Islands. She qualified for the Hawaii Ironman.
Diana Hassel from Ft Collins, Colorado placed second in her W40-44 age group at the St Croix 70.3 in the Virgin Islands.
Pontus Lindberg from Södertälje, Sweden placed third in his M30-34 age group at the St Croix Ironman 70.3 in the Virgin Islands.
April 2008 news: Results from the Lone Star Half in Galveston, Texas
Lelly Lear-Kaul from Littleton, CO was the overall woman's winner.
Ludmila Cosio-Lima from Pensacola, Florida placed 2nd in her W35-39 age group.
John Startz from Houston, Texas placed 3rd in his M50-54 age group
Ryan Lindsay from Glendale, Arizona won his M25-29 age group at the Lake Havasu Olympic distance triatlon in Arizona.
March 2008 news: Results is what triathlon training is all about.
Cary Craig from Sparto, CA won her W50-54 age group at Ironman New Zealand and qualified for the Ironman World Championships.
Tracy Rae from Winstead, Minnesota placed 2nd in her W35-39 age group at Ironman New Zealand and qualified for the Ironman World Championships.
Ryan Lindsay from Glendale, Arizona was the overall amateur winner at the Desert Classic Duathlon in Phoenix, Arizona.
Chad Jarrett from Costa Mesa, California, placed 2nd in his M35-39 age group and 5th Overall at the Orange County Duathlon in Lake Forest, California.
Congratulations to the following MarkAllenOnline triathletes who ranked in the top ten at end of season 2007 USA Triathlon national rankings including three athletes ranked No 1.
Duene Reed ranked 9th M65-69 Clyde Hill Washington
Steven Smith ranked 1st M60-64 Granger Indiana
Robert Schloegel ranked 7th M40-44 Leawood Kansas
Cassie McWilliam ranked 1st W40-44 Rye, New York
Steph Popelar ranked 4th W40-44 Parker Colorado
Kelly Lear-Kaul ranked 1st W35-39 Littleton Colorado
Christine Dunnery ranked 8th W35-39 Sleepy Hollow New York
Jessica Jacobs ranked 4th W30-34 Maylene Alabama
Molly Zahr ranked 5th W25-29 Bedford New Hampshire
December 2007 news: Congratulations to the following MarkAllenOnline triathletes on their triathlon results.
Monica Fernandez from Casablanca Morocco took 2nd in her W35-39 age group at Ironman Western Australia. Monica qualified yet passed on her slot for the Hawaii Ironman.
Elizabeth Grundy from Pennington, NJ won her age group W40-44 at the Miami Man half in Miami Florida.
October/November news: Triathlon training when done right should equal results. Over the past 6 weeks our athletes have made us very proud.
At the Clearwater Ironman 70.3 World Championships we crowned two Age Group World Champions and another three athletes who made the podium.
Cassie McWilliam World Champion W40-44 and 2nd Overall Amateur from Rye New York.
Steven Smith World Champion M60-64 from Granger Indiana
Jessica Jacobs 2nd W30-34 from Copperas Cove Texas
Duane Reed 3rd M65-69 from Clyde Hill Washington
Linda Musante 4th W50-54 from Tampa Florida
At Ironman Florida we would like to recognize two of our pro males and 3 other athletes who earned slots for the Ironman World Championships in Kona.
Aleksandar Markovic from Copenhagen Denmark placed 13th in the male professional division with an 8:44 clocking.
Dan Morwood from Kenora Ontario Canada placed 14th in the male professional division with an 8:46 clocking.
Kathy Frailing from Largo Florida placed 4th in the W40-44 division earning a spot for the Hawaii Ironman.
Kelly Brandson from Withby Ontario Canada placed 5th in the M45-49 division earning yet passing on a spot for the Hawaii Ironman.
At the Hawaii Ironman World championships we successfully coached 41 athletes and 100% finished. In addition we crowned one World Champion and an additional 4 athletes earned spots on the podium.
Kelly Lear-Kaul Ironman World Champion W35-39 from Littleton, CO earning an automatic slot for the 2008 Hawaii Ironman.
Edie Fisher 2nd place W50-54 from Kenora Ontario Canada.
Jessica Jacobs 2nd place W30-34 from Copperas Cove Texas.
Steven Smith 4th place M55-59 from Granger Indiana
Solveig Gysland 5th place W45-49 from Stavanger Norway
The following is the remainder of our athletes who completed the Hawaii Ironman and allowed us to publish their name.
Kathryn Aleda W35-39 Denver CO
John Allario M40-44 Charlestown MA
Benoit Bernard M40-44 Plaine des Cafres France
Frank Cawley M40-44 Atlanta GA
Dominique Christen M35-39 Zollikerberg Switzerland
Millie Cooke W50-54 Hilo HI
Christine Dunnery W35-39 Sleepy Hollow NY
Rebecca Flaherty W25-29 Irvine CA
Javier Garcia Perez M35-39 San Vicente Spain
Eddie Herd M45-49 Kailua-Kona HI
Mark Hiskes M40-44 Brownsburg IN
Chad Jarrett M35-39 Costa Mesa CA
Andis Luters M45-49 La Jolla CA
Kristel Maes W30-34 Savannah GA
Oliver Martin M40-44 Los Angeles CA
Cassie Mcwilliam W40-44 Rye NY
Chris Miller M35-39 Belmont MI
Amber Monforte W25-29 Reno NV
Craig Needham M60-64 San Jose CA
Diana Noble W40-44 San Marcos CA
Minsok Pak M35-39 Austin TX
Joren Parrotte M30-34 Ellenburg Depot NY
Alex Piquer M35-39 Austin TX
Debbie Potts W35-39 Bothell WA
Mitchell Pratte M40-44 Lindon UT
Taunya Rae W45-49 Kailua-Kona HI
Dirk Sauer M40-44 Asendorf Germany
Robert Schloegel M40-44 Leawood KS
Todd Smith M30-34 Chicago IL
Jim Stevens M35-39 Rocky River OH
Mark Sutcliffe M30-34 Bremen Germany
Stacy Taylor W40-44 Fairfax VA
Jed Vanichkachorn M35-39 Glen Allen VA
Molly Zahr W25-29 Bedford NH
September and August 2007 results update: More impressive feats from our athletes. Many of these accomplished while their triathlon training programs dictate tough weeks of training for championship races at year end.
Cassie McWilliam from Rye NY was the overall amateur at the Westchester Olympic distance triathlon in NY. Cassie raced from the W40-44 wave beating her age group by 20 minutes, all amateurs by 6 minutes and all professional ITU World Cup level athletes but one. All this in the middle of a tough week of low heart rate Ironman triathlon training.
Diane Calderon from Scarsdale, New York placed 3rd in her W45-49 age group at the Westchester Olympic distance triathlon in NY.
Minsok Pak from Austin TX placed 10th in his M35-39 at Ironman Korea and qualified for the Hawaii Ironman Triathlon World Championships.
Pat Peppler from Barrington IL was second in his age group M55-59 at Ironman Wisconsin and qualified for the 2008 Ironman World Championships.
Joel Fine from Ft Lauderdale FL was third in his M60-64 age group at the Ironman Winconsin triathlon.
Vladimir Honc from Olathe KS was 3rd in his M35-39 age group at Ironman Wisconsin and qualified for the 2008 Ironman World Championships.
Debbie Smith from Bothel WA placed 2nd in her age group W35-39 at Ironman Canada and qualified from the Ironman World Championships.
Duane Reed from Clyde Hill WA placed 2nd in his M65-69 age group at Ironman Canada. Duane passed on his Hawaii Ironman slot.
Robert Schloegel from Leawood KS placed 2nd in his age group at Ironman Louisville and qualified for the Ironman World Championships.
Steven Smith from Granger IN won the ITU World Age Group Championship in Hamburg Germany in the M60-64.
Stacy Taylor from Fairfax VA won her age group W40-44 at the Odyssey Half Iron Triathlon.
Kathy Frailing from Largo FL won the masters division at the top gun triathlon in St. Petersburg , Florida. Kathy’s time was fast enough to beat the entire race field including elites from the W40-44 wave.
Linda Musante from Tampa FL won the W50-54 age group at the Top Gun triathlon in St. Petersburg , Florida
July 2007 Results update: Triathlon training is about improving, feeling good and getting results. We wish we could list all of our athletes that achieve every weekend around the world. But here are our most notable ones.
Molly Zahr bleeding from a crash on the bike still managed a 2nd place in her W25-29 age group at Ironman USA Lake Placid.
Joren Parrotte from Ellenburg, New York placed 11th in his M30-34 age group at Ironman USA in Lake Placid and qualified for the Hawaii Ironman Triathlon World Championships.
Marianne Dickerson from Chicago, Illinois placed 4th in her Age Group 45-49 at Ironman USA Lake Placid, Marianne passed on her Hawaii Ironman triathlon qualifying slot.
Jeff Loutit from Los Altos, California placed third in the M50-54 age group at Vineman 70.3 triathlon.
Cassie McWilliam from Rye, NY won the Amateur Elite woman division title at the New York City Triathlon.
Kelly Lear-Kaul from Littleton, CO won her Age Group W35-39 at the Boulder Peak Triathlon in Colorado. Kelly was 10th overall woman including the professional field.
Steph Popelar from Parker, Colorado won her Age Group W40-44 at the Boulder Peak Triathlon in Colorado. Steph was 7th overall woman including the professional field.
Edie Fisher from Kenora, Ontario, Canada won the Elite Masters Division at the Spirit or Racine half in Wisconsin. Edie is 50 years old making this an even more impressive feat.
Pat Peppler from Barrington, Illinois won the M55-59 age group at the Spirit of Racine half in Racine, Wisconsin.
Javier Garcia Perez from San Vicente, Alicante, Spain set a personal best by almost two hours clocking 9:32 at Ironman Germany in Frankfurt his 29th place in the M35-39 at this extremely competitive race qualified him for the World Championships in Hawaii.
At the USA Triathlon Olympic distance National Championships in Portland, Oregon we had the following athletes place in their divisions and qualify to represent the USA at the ITU World Championships in Hamburg Germany: Beth Shutt W25-29 Natrona Heights, PA; Steph Popelar W40-44 Parker, CO; Drew Magill M40-44 Sammamish, WA and Steven Smith M60-64 Granger, IN
Beth Shutt from Natrona Heights, Pennsylvania won the Elite Amateur Division at the Columbia Triathlon in Maryland.
Debbie Smith from Bellevue, Washington won the W35-29 age group at the Lake Stevens 70.3 triathlon.
Duane Reed from Clyde Hill, Washington won the M65-69 age group at the Lake Stevens 70.3 triathlon.
Steve Allen from Matlock England, placed 3rd in his M45-49 age group at the UK Ironman 70.3 triathlon.
Blake Becker from Madison, Wisconsin won the overall men's title at the Rockman Half in Loves Park, Illinois
Steven Smith from Granger, Indiana won the M60-64 age group at the Eagleman 70.3 in Cambridge, Maryland.
Eddie Herd from Castle Rock, Colorado placed 2nd in his M-45-49 age group at the Hawaii 70.3 and qualified for the World Championships in Kona.
Millie Cooke from Hilo, Hawaii placed 3rd in here age group at the Hawaii 70.3 and qualified for the Hawaii Ironman World Championships this October.
Elizabeth Rich from Scottsdale, Arizona placed 2nd in her W20-24 age group at the Escape from Alcatraz triathlon.
Diane Calderon from Scarsdale, New York placed 2nd in her W45-49 age group at the Buffalo Springs 70.3 in Lubbock TX. Diane qualified for the Hawaii Ironman World Championships.
Jessica Jacobs from Copperas Cove, Texas TX won the W30-34 age group at the Buffalo Springs 70.3 in Lubbock TX. Jessica qualified for the Hawaii Ironman.
Elizabeth Rich from Scottsdale, Arizona placed 3rd in her W20-24 age group at the Buffalo Springs 70.3 in Lubbock TX. Elizabeth passed on her slot for the Hawaii Ironman.
Amber Monforte from Reno, Nevada won the W25-26 age group at the Buffalo Springs 70.3 in Lubbock TX. Amber qualified for the Ironman World Championships.
Kelly Lear-Kaul from Littleton, Colorado placed 3rd in her W30-34 age group at the Buffalo Springs 70.3 in Lubbock TX.
Cassie McWilliam from Rye, New York won the overall woman's amateur title at the Florida 70.3 half Ironman triathlon.
Linda Musante from Tampa, Florida won the W50-54 age group at the Florida 70.3 half Ironman triathlon.
Newsflash April 2007: More athletes taking advantage of great triathlon training and producing personal bests and podium finishes.
Javier Garcia Perez from San Vicente, Spain clocked a 4:18 in his first half ironman triathlon at the Medio de Lisboa in Lisboa Spain. Javier was second among the amateurs in his M35-39 age bracket.
Robin Safley from Tallahassee, Florida took third place in the W40-44 age group at the Gulf Coast half in Panama City, Florida. This was her first podium in a large National race.
Diane Calderon from Scarsdale, NY placed 2nd in the W45-49 age group at the St Croix Half in St Croix, Virgin Islands
Robert Malmkvist from Stockhol, Sweden placed third in the M50-54 age group the St Croix Half in St Croix, Virgin Islands
Cary Craig from Sparto, CA took second in the W50-54 age group at the Wildflower Long course triathlon at Lake San Antonio, CA
Duane Reed from Clyde Hill, WA took second in the M65-69 age group at the Wildflower Long course triathlon at Lake San Antonio, CA
April 2007 news: From Australia and South Africa to Arizona and Florida our our athletes continue to perform at major triathlons. Triathlon training that works.
Kelly Lear-Kaul from Littleton, Colorado not only won her W30-34 age group at Ironman Arizona but was the top amateur and qualified for the Ironman World Championships.
Molly Zahr from Bedford, New Hampshire won the W25-29 age group at Ironman Arizona and qualified for the World Championships.
Rebecca Flaherty from Irvine, California took second in the W25-29 age group at Iornman Arizona and qualified for the Ironman World Championships.
Christine Dunnery from Sleepy Hollow, New York placed second in the W35-39 age group at Ironman Arizona. She has previously qualified for the World Championships.
Gary Clendenin from Orange California took fourth in the M55-59 age group. This was his first Ironman.
Adam Prokocki from Centennial, Colorado placed 6th in the M45-49 age group and passed on his World Championship slot.
Chad Jarrett from Costa Mesa, California, broken hand and all placed 7th in the M35-39 age group and qualified for the Ironman World Championship.
Steven Smith from Granger Indiana won the M60-64 in course record time at the St Anthonys Triathlon. His time would have also won the M55-59.
Kristel Mays from Savanah, Georgia won the W30-34 age group at the St Anthonys triathlon.
Linda Musante from Tampa Florida battled the W50-54 age group with a cracked rib and placed 3rd.
Solveig Gysland from Oman won the W40-44 age group at Ironman Australia with a PR performance. Solveig qualified for the Ironman World Championships.
Carl Storm from Hillcrest, South Africa placed 5th overall in Ironman South Africa. Carl competed in the Men's professional division.
March 2007 news:
Congratulations to Mark Clough from Chevron Island, Australia for placing 8th in the M35-39 age group at Ironman New Zealand and earning a spot for the 2007 Ironman World Champioships in Kona Hawaii.
November 2006 News:
We want to give special recognition to the following athletes who excelled in November of 2006 under our triathlon training guidance.
Cassie McWilliams from Rye, NY won her age 40-44 age group at the Ironman 70.3 Triathlon Championships in Clearwater FL. Her time was good for 2nd overall amateur and her 1:25:50 run split was 5th including a stacked field of professional woman. Cassie also earned a spot for the 2007 Ironman World Championships in Kona Hawaii.
Christine Dunnery from Sleepy Hollow, NY placed third in her 35-39 age group at the Ironman 70.3 Triathlon Championships in Clearwater FL. Christine earned a spot for the 2007 Ironman Triathlon World Championships in Kona Hawaii.
Duane Reed from Clyde Hill, WA was 3rd in his 65-69 at the Ironman 70.3 Championships in Clearwater FL.
Nelly Becerra from Mexico City, Mexico was 4th in her 40-44 at the Ironman 70.3 Championships in Clearwater FL.
Kristel Maes from Savannah, GA won her 25-29 age group at The Ford Ironman Florida Triathlon in Panama City FL. Kristel qualified for the Ironman Triathlon World Championships in Kona Hawaii.
Kathryn Aleda from Denver, CO placed 4th at The Ford Ironman Florida Triathlon in Panama City FL. Kathryn qualified for the 2007 Ironman World Championships in Kona Hawaii.
October 2006 News - Congratulations to the 38 MarkAllenOnline triathletes who successfully finished the Ford Ironman World Championships in Kona Hawaii. Their triathlon training paid off as 100 % of them finished. Three athletes clocked under 10 hours with an additional six athletes under 11 hours. Five of our athletes finished in the top 10 of their categories including Kelly Lear-Kaul who took second in her 30-34 age group. Kelly a member since 2004 has improved steadily every season. Here is a list of our athletes printed with their permission.
John Anders Wellington, KS
Andre Bennatan Lake Forest, IL
Quinton Berry Santa Ana, CA
Rodger Bivens Tucson, AZ
Mike Bock Alberta, Canada
Millie Cooke Hilo, HI
Terry Fenoff Hellertown, PA
Rebecca Flaherty Irvine, CA
Kathy Frailing Largo, FL
Edward Giroux Milford, MI
Julie Guthrie Redondo Beach, CA
Solveig Gysland Norway
Matthew Hawkins Norfolk, VA
Joey Hinton San Diego, CA
Mindy Houser Richland, MI
Chad Jarrett Costa Mesa, CA
Kelly Lear-Kaul Littleton, CO
Robert Malmkvist Stockholm, Sweden
Pat Maly Kingwood, TX
Diana McLaughlin Califon, NJ
Brad Miller Weston, FL
Dave Miller Plantation, FL
Jason Nixon Kamuela, HI
John Nowell Jackson, MS
Larry Nuosce Longwood, FL
Natasha Powers San Jose, CA
Tracy Robertson-Frack Colorado Springs, CO
David Samson Plantation, FL
Hector Sanchez Sacramento, CA
Robert Schloegel Leawood, KS
David Schutz Novar Gardens, Australia
Deborah Sell Prunedale, CA
David Strom Redondo Beach, CA
Bobby Upp Baton Rouge, LA
Jan Van Rooyen Pretoria, South Africa
Luis Vargas Winter Park, CO
Molly Zahr Bedford, NH
Athlete news for June and July 2006. Coaching is about results. Here are some of our athletes whose triathlon training programs have helped them achieved outstanding results and personal bests
Molly Zahr from Bedford New Hampshire warmed up with a third place overall at the Mooseman Half Iron and a 14 minute personal best. But her main race was Ironman Lake Placid where she became the overall Ironman Champion and improved her time from last year by almost an hour. Needless to say we will be seeing Molly at the Hawaii Ironman in October.
Kelly Lear-Kaul from Littleton Colorado also did a warm up half Ironman at Eagleman Ironman 70.3 where she won her W30-34 age group and earned a slot for the Ironman World Championships in Hawaii. A few weeks later in her main race Ironman Switzerland she clocked a personal best 10:00:59 winning her age group and placing 9th overall, including the professional field.
Ricardo Cardeño from Medellin, Colombia set a new Colombian Ironman Record at the Iron distance by clocking 8:39 and finishing in 12 place in the Men’s Professional division at the Quelle Challenge Roth in Roth Germany.
Laura Coleman from Lake Mills, Wisconsin is collecting first place wins at all her races this year and she has not peaked yet. She won her W25-29 age group at Steelhead Ironman 70.3 in Michigan, Spirit of Racine Half in Racine, Wisconsin, Lifetime fitness short course in Minnesota and the High Cliff Sprint in Wisconsin.
Robert Schloegel from Overland Park, Kansas placed third in his M40-44 age group at the Vineman Ironman 70.3 earning a slot for the Ironman World Championships. However, Robert is passing on the trip to Kona this year.
Cassie McWilliam from Rye, New York placed second in her W40-44 age group at the US Olympic distance National Championships in Smithville, Missouri. Cassie was 7th overall and will represent the USA at the ITU World Championships in Switzerland.
Robert Malmkvist from Stockholm, Sweden took 4th place in the M50-54 age group at Ironman France in Nice and earned a slot for the Ironman Triathlon World Championships in Kona Hawaii
Edward Giroux from Highland, Michigan won his M65-69 age group at the Steelhead Ironman 70.3 in Benton Harbor, Michigan.
Diane Calderon from Scarsdale, NY took third place in her W45-49 age group at the Nautica New York City Triathlon.
Matthew Schloegel from Rocklin, California Qualified for the Hawaii Ironman World Championships by taking 16th place in his M35-39 age group at Ironman Coeur d'Alene.
Rebecca Flaherty from Irvine, California Qualified for the Hawaii Ironman World Championships by taking 12th place in her W25-29 age group at Vineman Ironman 70.3.
Don Cox from Seattle, Washington took third place in his M6064 age group at the Vineman Ironman 70.3
Duane Reed from Clyde Hill, Washington took third place in his M65-69 age group at the Vineman Ironman 70.3
April-May 2006 news. The season is young but top performances by our athletes abound. Here are some of them.
Cassie McWilliam from Rye, NY won the W35-39 at Ironman 70.3 Florida held in Orlando FL.
Linda Musante from Tampa, FL won the W50-54 at Ironman 70.3 Florida. Linda also won the overall masters 40+ at the Escape from Ft DeSoto Triathlon and the W50-54 at St Anthony's triathlon both in St. Petersburg Florida.
Nelly Becerra from Mexico City, Mexico took third in the W40-44 at Ironman 70.3 Florida held in Orlando FL.
Mark Barrette from Beaver Dam, WI took second the M50-54 at St. Anthony's triathlpon in St Petersburg Florida.
David Sinclair from Hollister, CA won the M50-54 division at the Wildflower long course triathlon.
Ironman Arizona resulted in the following three athletes earning slots for the Ironman World Championships in Kona Hawaii.
Chad Jarrett from Costa Mesa, CA won the M30-34 division closing with a blistering 3:09 marathon.
David Strom from Redondo Beach, CA took 5th in the M40-44 division to earn his slot.
Tracy Robertson-Frack from Ladera Ranch, CA won the W25-29 division and was first overall amateur woman.
Millie Cooke from Hilo, HI won her age group W45-49 at the Honolulu Olympic Distance Triathlon and took second in her division at the LavaMan Triathlon in Waikoloa Hawaii.
Kathryn Aleda from Denver, CO won the W35-39 at the Napa Valley Half-Iron Distance Triathlon.
Ali Rutledge from Germantown Tennessee took second place in the W30-34 division at the Gulf Coast half Ironman distance triathlon
March 2006 news.
Congratulations to Jan Van Rooyen from South Africa for clocking 8:46:14 at the Ironman South Africa triathlon. Jan placed 6th overall and qualified for the 2006 Ironman Triathlon in Kona Hawaii in the Men's Professional Division.
Congratulations to Solveig Gysland from Norway and Oman for placing 5th Overall woman at Ironman South Africa. Solveig was the overall amateur winner and most definitely the winner of her W40-44 age group. Solveig qualified for the 2006 Ironman Triathlon in Kona and will join us there one more time. This will be her third trip to the World Championships as a MarkAllenOnline athlete.
Congratulations to Carol-Anne Harton from Oman for taking second place in the W45-49 age group at the shortened Ironman Triathlon in New Zealand and qualifying for the Hawaii Ironman Triathlon 2006
January 2006 news.
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November news.
Congratulations to Diana McLaughlin from Califon, New Jersey for winning the W40-44 age group at Ironman Triathlon in Florida and qualifying for the Hawaii Ironman Triathlon in 2006
September and October news.
Congratulations to the MarkAllenOnline athletes that finished the Ironman World Championships in Kona Hawaii. Al the finishers used our triathlon training programs. The athletes achieved one podium and seven top 10 age group finishes. Two athletes with 9 hour finishes and fourteen with 10 hour finishes.
Armando Albarran Ocoyoacac, Mexico
Falk Alicke Boulder, Colorado
Robert Armagno Hartford, New York
Barry Barker Bristow, Virginia
Debbie Beecher Queensland, Australia
Andre Bennatan Lake Forest, Illinois
Sean Boyle Encinitas, California
Cris Carpi Alexandria, Virgina
Gordon Casbourne Quebec, Canada
Mark Cavallaro Roseville, California
Sherry Coons Kihei, Hawaii
Don Cox Medina, Washington
Stephen Cross Dallas, Texas
Peter Dahl Sweden
Jeffrey Filter Reedsburg, Wisconsin
Solveig Gysland Muscat, Oman
Richard Holcomb Sacramento, California
Mindy Houser Decatur, Michigan
Chad Jarrett Costa Mesa, California
Charles Johnson Reno, Nevada
Deana Knight-Miller Norman, Oklahoma
Janet Krones Ijamsville, Maryland
Kelly Lear-Kaul Littleton, Colorado
Jeff Loutit Los Altos, California
Peter McNiece Gainesville, Florida
Randy Miller Ramsey, New Jersey
Amber Monforte Reno, Nevada
Linda Musante Tampa, Florida
Craig Needham San Jose, California
Doug Nyberg Haslett, Michigan
Cheryl Ogden Queensland, Australia
Sue Prince Queensland, Australia
Cary Purdy Houston, Texas
Jeffrey Radwick Kailua-Kona, Hawaii
Duane Reed Clyde Hill, Washington
Tracy Robertson-Frack Ladera Ranch, California
Bonnie Sanders Meeker, Colorado
Robert Schloegel Overland Park, Kansas
Scot Skelton Kirkland, Washington
David Stoll Hoboken, New Jersey
Brett Sublett Durango, Colorado
October 2005 athlete news.
Congratulations to John Davis from Boulder Colorado who took 3rd place earning a bronze medal in M50-54 at the ITU Olympic distance World championships in Honolulu Hawaii.
Three MarkAllenOnlne athletes earned spots for the 2006 Hawaii Ironman at Ironman Wisconsin.
Mindy Houser from Decatur MI, 1st in W25-29
John Anders from Wellington KS, 5th in M40-44
Andre Benattan from Lake Forest IL, 7th in M45-49
July and August 2005 athlete news.
Stephen Cross from Dallas TX took second place in the M40-44 age group at Ironman Canada and qualified for Hawaii. This was Stephen's fisrt attempt at the Ironman distance
Debbie Smith from Bothel WA took first place overall female at the Troika Half in Spokane Washington
Diane Butterfield from Valparaiso IN won her age group F50-54 at three races, the Muncie Endurathon in Indiana, the Steelhead half in Michigan and the Chicago triathlon in Illinois.
Lynda Leigh from Chicago IL placed 2nd in the F30-34 age group at the Spirit of Racine Half in Wisconsin and third at the Chicago triathlon in Illinois
Heinz Robertz from Geilenkirchen, Germany won his age group M65-69 at Ironman Austria and passed down his spot to Hawaii.
Andre Bennatan from Lake Forest IL won his age group M45-49 at the Ironhorse QuarterMax in Springfield IL and took second at the Muncie Endurathon in Indiana
Bob Schloegel from Overland Park KS, placed second in the M40-44 at the 5430 Half in Boulder, CO
Sean Boyle from Encinitas CA, took first place in the M35-39 at the Camp Pendleton International Triathlon
Johnny Davis from Boulder Colorado placed 1st in his age group M50-54 at Boulder Peak Triathlon in Boulder Colorado
June 2005: We would like to recognize the following athletes for their accomplishments.
Debbie Smith from Bothel WA placed 3rd in the F30-34 at Ironman Coeur d'Alene and qualified for the Hawaii Ironman
Mark Cavallaro from Roseville CA placed 8th in the M35-39 at Ironman Coeur d'Alene and qualified for the Hawaii Ironman
Cris Carpi from Alexandria VA placed 4th place in the F45-49 at Ironman Coeur d'Alene and qualified for the Hawaii Ironman
Heath Thurston from Orem UT placed 2nd in the M25-29 at the Buffalo Springs Half Ironman and qualified for the Hawaii Ironman
Brett Sublett from Durango Colorado won the M35-39 at the Buffalo Springs Half Ironman and qualified for the Hawaii Ironman
Randy Miller from Ramsey NJ, placed third place in the M45-49 at the Eagleman Half Ironman and qualified for the Hawaii Ironman
Jeff Loutit from Los Altos CA, placed 2nd in the M45-49 at the Honu Half Ironman and qualified for the Hawaii Ironman
Peter Dahl from Sweden placed 8th in M35-39 at Ironman Lanzarote and qualified for teh Hawaii Ironman
Karen Checker-Pfeiffer from Santa Rosa CA won the F45-49 category at the San Jose International Triathlon
May 2005: MarkAllenOnline athlete highlghts for this month.
Linda Musante from Tampa Florida who won the W50-54 at the Florida Half Ironman and qualified for the Hawaii Ironman.
Falk Alicke from Boulder Colorado who took third in the M30-34 at the St Croix Half Ironman and qualified for the Hawaii Ironman.
Nicholas Thompson from San Luis Obispo, CA has taken 2nd, 1st and 2nd in the M20-24 age group at Ralph's half Ironman, Wildflower Half Ironman and Florida Half Ironman respectively. His times make him very competitive among the professional field and his Wildflower time set an age group record for the event.
Whitney Lynn from Los Gatos California placed third in the M60-64 age group at the Lavaman triathlon in Waikoloa Hawaii. Whitney's name was also selected in a drawing for an Ironman Hawaii slot. The Lavaman triathlon awards two Hawaii slots in this manner and both were won by our athletes. See last month's news.
Sherry Coons from Kihei, Maui, Hawaii who won the W40-44 age group at the St Croix Half Ironman
April 2005: MarkAllenOnline athletes continue to qualify for Kona this month.
Mindy Houser from Decatur Michigan who won the W25-29 at Ironman Arizona. Mindy had the third fastest marathon of the day overall including the professional woman.
Don Cox from Seattle Washington who took second in the M60-64 at Ironman Arizona. Despite the windy conditions on the bike. Don had a perfect race and posted his Ironman Personal Best.
Roger Mentha from Forster NSW Australia who placed 19th in the M40-44 age group at Ironman Australia. Roger was guarded on race day by the spirit of his son Tim who is no longer with us but in our prayers. Timothy James Mentha passed away in February this year.
Cheryl Ogden from Gladstone QLD Australia who placed second in the W50-54 age group at Ironman Australia. Cheryl's road was a tough one with some injuries, a collision with an automobile in training and cramps on race day. Yet she managed to stay strong and we will be meeting her in Hawaii.
Sherry Coons from Kihei, Maui, Hawaii who won the W40-44 age group at the Lavaman triathlon in Waikoloa Hawaii. Sherry is not only talented but also lucky. All age group winners’ names at Lavaman get put in a hat and 2 lucky names get drawn for a Hawaii Ironman slot. Now, that is the way to qualify.
March 2005: Congratulations to the following MarkAllenOnline athletes that qualified for the Hawaii Ironman this month.
Chad Jarrett from Costa Mesa, California who won his 30-34 age group at Ironman New Zealand. Chad clocked a personal best for the distance.
Kelly Lear-Kaul from Littleton, Colorado who finished 4th in her 30-34 age group at Ironman New Zealand.
Sue Prince from Brisbane Australia who finished 3rd in her 40-44 age group at Ironman New Zealand
Solveig Gisland from Norway but training in Muscat Oman. She won her 40-44 age group at Ironman South Africa.
We look forward to coaching and supporting these athletes later this year in Kona.
December 2004: Is your goal to qualify for Ironman Hawaii? Click here to improve your chances.
October 2004: Congratulations to our 31 markallenonline athletes who finish the Ironman Triathlon World Championships on Oct 16th in Kona Hawaii. Below are their names shown with their permission.
-Mara Abele F35-39 Sales Manager, San Clemente CA
-Douglas Boe M40-44 VP Sales, Lake Oswego OR
-Mark Cavallaro M35-39 Personal Trainer, Roseville CA
-Cary Craig F45-49 Veterinarian, Esparto CA
-Gerald Cram M65-69 Business Owner, Crystal Lake IL
-John Davis M50-54 Business Owner, Boulder CO
-Culley Davis M45-49 Business Owner, Draper UT
-Peter Fargey M55-59 Business Owner, Coquitlam BC Canada
-Grant Folske M25-29 CPA, Ketchum ID
-Bruno Giovanoli M35-39 Consultant, Dietlikon Switzerland
-Eddie Herd M40-44 Pediatric Physician, Castle Rock CO
-Gregory James M40-44 Accountant, Baar Switzerland
-Chad Jarrett M30-34 Physical Therapist, Costa Mesa CA
-Warren Kitchens M35-39 Real Estate, Alpharetta GA
-Mindy Kuehl F25-29 Pro Shop Coordinator, Decatur MI
-Thomas McCauley M40-44 Controller,Des Moines IA
-Gareth McClurg M30-34 Marketing, Brisbane Australia
-David McLaughlin M30-34 Federal Computer Sales, Highland MD
-Chris Miller M30-34 National Sales Manager, La Crosse WI
-Tim Morris M30-34 Consultant,Richmond VA
-Timothy Morris M40-44 Engineer, San Antonio TX
-Dan Ordoins M40-44 Business Owner Sacramento CA
-Walter Rand M50-54 School Administrator, Carmel NY
-Robert Rostron M30-34 Accountant, Hauppauge NY
-Mark Sack M30-34 Management, Half Way House South Africa
-Bonnie Sanders F55-59 Property Manager, Normal IL
-Debbie Smith M30-34 Fitness Instructor, Bothell WA
-Brett Sublett M35-39 Ski Instructor, Durango CO
-Nicholas Thompson M18-24 Student, San Luis Obispo CA
-Robert Toole M35-39 HR Consultant,Manlius NY
-Roger Wacker M45-49 Engineer, Houston TX
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